PLEASE NOTE, CUSTOM 1:1 PROGRAMMING IS ON A FIRST-COME, FIRST-SERVED BASIS. HE OPENS UP SPOTS FOR HIGHLY DRIVEN MEN ONLY WHO ARE CAPABLE OF HOLDING THEMSELVES ACCOUNTABLE WITHOUT A COACH.
IF YOU ARE SELECTED, THIS IS WHAT IS INCLUDED
FITNESS PROGRAMMING + NUTRITION + SUPPLEMENT CUSTOM-TAILORED PLAN: $2500
- Discovery Call with Ben, a 1-hour introduction to peel back the cover of your diet, and physical and mental fitness.
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Monthly Fully Customized Nutrition Protocol featuring multiple options for each respective meal
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Monthly Customized Meal Timing to help ensure that you are eating at the ideal time based on your daily schedule and your workouts.
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Nutrition Protocol based upon current levels of stress (different foods affect different hormones/stress levels)
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Supplement Protocol/recommendations to go along with your nutrition plan.
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Meditation & Mindset Protocol a complete daily guide to meditation and mindset fitness to build a healthy and strong mind.
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Custom Workout Plan that coincides with the structured diet
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Adjusted Cardio Plan to maximize fat loss
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5x email or 2x 1:1 Follow up with Questions. Once you receive the plan, You can have 5x email correspondence or 2 one-hour video sessions with Ben to ensure that the plan is finely tuned to your lifestyle/specifications.
Click here to book a 30-minute conversation with Ben to learn if Group Training & Nutrition is for you.
*Beginning January 1, 2023, you will have exclusive access to Ben inside the Active Outdoor Men app available on iPhone and Android.